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Information site All About Pilates, outlining the benefits of pilates and resultant wellbeing, the importance of core strength, the relationship between pilates and yoga, pilates exercises and pilates classes, health, nutrition, diet and related products
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Updated: 11 Jul 2011
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Keyword analysis

 
pilates   253
 
benefit   321
 
benefits   2105
 
joseph   256
 
men   3100
 
exercises   655
 
core   512
 
classes   1688
 
abdominal   146
 
health   11937
 
wellbeing   208
 
products   32081
 
pain   1066
 
strength   272
 
resultant   8
 
relationship   1158
 
nutrition   1420
 
diet   1697
 
yoga   808
 
importance   377
 
information   24914
 
related   3625
Keywords are search requests to search engines that people use to find some information. Keywords on a web page reflect what the page is about. Below are the keywords the site. Green line represents the frequency of keyword usage on the site.

Homepage links

Internal - 31
External - 6

Internal links from the site's home page define the general site's sections and serves as one of the most important factors of site ranking. External links tie the site with other sites and determines the site's theme. Relation of external links to internal links influences the distribution of the site's rank for search engines. It's desirable that the amount of internal links prevail.

Content pages from the website

 
1. All About Pilates
Information site All About Pilates, outlining the benefits of pilates and resultant wellbeing, the importance of core strength, the relationship between pilates and ...

Related pages about the website

 
1. Pilates Exercises and Workout Benefits - WebMD - Better ...
Many Pilates devotees say they've seen improvements in flexibility, posture and abdominal strength -- and decreases in back, neck, and joint pain.
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Learn the benefits of the Pilates method of exercise training. Pilates does more than create flat abs, tone the body, and support weight loss. Pilates is ...
3. Benefits of Pilates - A 2 Z of Health and Beauty
Article on the benefits of Pilates. ... One of the main benefits of Pilates is that it refreshes your physical and mental well being.
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Pilates is the exercise of choice for dancers, gymnasts, and a host of famous Hollywood celebrities, and now it finds itself firmly entrenched in the ...
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Pilates in Bishops Stortford ... Would you like to join a fitness or Pilates class, but find the club or gym environment a little too intimidating?
6. Pilates Benefit
Pilates Can Help Build Strength and Flexibility One of the hottest buzzwords in fitness circles for the past few years has been Pilates. Often confused with yoga ...
7. Pilates Circle - Maximize Your Workouts With Pilates Circles!
Searching for a way to take your Pilates fitness to a whole new level? Read this and discover where you can buy a Pilates Circle for less!
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If you’ve got some time this Sunday, please come out for a pilates mat class to benefit an incredibly sad cause. Nathan and Elisa Bond are a local couple in their ...
9. Practical Pilates: Benefit Without a Formal Class
Benefit from the pilates principals by using practical methods around the home.

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