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Scarsdale Diet menu - here we see what you'll be eating each day. There are five different versions of the menu including a vegatarian version.
Updated: 25 May 2011
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Content pages from the website

 
1. Scarsdale Diet Menu
Scarsdale Diet menu - here we see what you'll be eating each day. There are five different versions of the menu including a vegatarian version.
2. Scarsdale Diet - Full Menu Plan
Scarsdale Diet Menu - here's the basic full 7 day plan however there are 5 different versions including a vegatarian version. You don't have to do the same one each time.

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Before we can give consideration to Scarsdale diet menu plans, we first have to establish what the Scarsdale diet exactly entails. This extremely structured diet is a low ...
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Where no portion is indicated, you can eat as much as you like. Eat until you are satisfied, not stuffed.
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After following the Scarsdale Diet menu for 14 days, you’re going to have the freedom to come up with your own menu ideas. However, staying within the

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